If your body feels stiff, tight, or not moving the way it used to…
If stress is living in your shoulders, your breath, your nervous system…
If you’ve tried things that haven’t quite worked…
You’re in the right place.
Supportive Yoga.
Corrective Massage.
Thoughtful care designed to help you feel better in your body—without strain, pressure, or forcefully pushing past your limits.

Start with a full month of guided, therapeutic movement designed to help you feel better in your body—without pressure, performance, or overwhelm.
✔ No experience needed
✔ Thoughtfully guided classes that meet you where you are
✔ A safe, supportive environment for real progress
✔ Feel meaningful changes in how your body moves and feels
This is how many of our students begin—and often where everything starts to shift.
Introductory Month: $69

An therapeutic session designed to help you experience personalized, results-driven bodywork tailored to what your body needs most.
This is not a routine massage. Each session is guided in real time to reduce pain, restore movement, and support your nervous system.
If you’ve been living with tension, discomfort, or limitation—this is where relief begins.
New Client Rate Available


This is not a typical yoga studio.
This is not a spa.
This is a place for people who are ready for a more thoughtful, supportive approach—especially if other things haven’t fully helped.
With over 27 years of experience, I personally guide massage sessions and the overall philosophy of care at The Wellness Corrective—ensuring every offering reflects a supportive, corrective, and personalized approach to healing. - Warmly, Shalan

Our yoga classes are led by carefully selected instructors who align with this same philosophy, offering clear, accessible guidance in every class.
Every session and class is:
We believe healing begins with feeling safe in your body. Our intention is to lessen suffering through supportive movement, therapeutic touch, and mindful awareness—so you can move through your life with more ease, confidence, and connection.


Clients often leave feeling:

Whether you’re a parent, empty nester, retiree, or simply someone ready to feel better in your body…
This is a space where you are met exactly where you are.
No pressure. No judgment. Just skilled, supportive guidance to help you move forward.
We'd love to meet you, so feel free to make an appointment to visit. During normal business hours, we are usually in session, so we want to make some time to show you around and answer your questions..
Open today | 01:30 pm – 08:30 pm |
FORMERLY THE POSTURE PROJECT,
YOGA -MASSAGE-WELLNESS

The Wellness Corrective
303 Hickory Ridge Trail suite 170, Woodstock, GA, USA