If you’ve been stressed out and can’t find your peace, imagine taking in the deepest breaths of fresh mountain air as you listen to the soothing murmur of fresh, spring-fed waters flowing through the forest. Your eyes soak in the vibrant, grounding colors of nature’s beauty from a high valley overlook. Here, Mother Earth gently siphons away the worries from a body that may have become a storage container for daily stress and accumulated emotions.
Yet, this is just the beginning of your journey toward self-reclamation. Unwind, unplug, and offer yourself a profound gesture of kindness at Seven Springs Retreat Center (sevenspringsretreats.com) in the Tennessee Smoky Mountains—a scenic three-hour drive from Woodstock, GA.
Here, surrounded by nature and undistracted by your daily routines, rigidity, and endless to-do lists, you are invited to surrender to the healing power of gentle, transformational movement. You will have nothing to do but care for yourself and be fully nourished in body, mind, and heart.
Your yoga practice takes place in a stunning, round, wooden pavilion built from local cedar trees, offering panoramic views of the forest. In this sacred space, each practice builds upon the decompression that nature is orchestrating within you. Over this four-day, three-night weekend, Shalan will guide you through three gentle, transformative yoga practices designed to calm your senses, clear your mind, and release stored stress. You’ll also experience three restorative yoga and meditation sessions to drop you into a state of deep healing—resetting your nervous system while awakening your awareness to Nature's profound effect on your Being.
Nestled within 128 acres of lush forest in the foothills of the Great Smoky Mountains, this retreat offers a secluded, eco-chic sanctuary designed for true renewal. Instead of a bustling resort, you will find a landscape shaped by simplicity and care: winding nature trails, a peaceful labyrinth for walking meditation, and a wood-fired cedar barrel sauna tucked into the trees. You’ll listen to the healing sound of gentle water flowing from seven natural springs that feed a creek calling your bare feet. Enjoy nourishing, farm-to-table vegetarian meals shared together in a spacious outdoor kitchen. This glamping experience is the perfect container to let your body fully soften, settle, and reset.
Beautiful souls gather here, and authentic connection is woven through shared moments and quiet reflections alike. You will have the time and space to rest, explore, or play—whatever you need to remember that at your core, all is well.
This All-Inclusive Retreat Weekend Features:
- 3 Gentle & Transformative Yoga Practices
- 3 Restorative Yoga / Meditation Sessions
- Forest Bathing & Tea Ceremony with a Certified Forest Bathing Guide
- Nature & Plant Walk with a local Ecologist
- Wood-fired Sauna Session (holds 6 people)
- Campfire & Star-gazing (weather permitting)
- All nourishing meals and accommodations
- Cabana Massages available for additional investment
Accommodations & Amenities
Yurt accommodations offer a cozy, tranquil sanctuary designed to bring you into deep connection with the surrounding forest.
- Glamping in Yurts: The yurts feature comfortable, organic bedding, warm lighting, heated beds, and natural ventilation to foster a restful night's sleep.
- The Bathhouse: Restroom and shower facilities are located nearby in the main pavilion, just a short walk from the yurts. Built into the same structure as our dining area and kitchen, the bathhouse is fully equipped with hot showers, flush toilets, and clean sink amenities.
There’s room for you! We have enough space for 19 special souls.
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Investment & Registration
- SHARED ACCOMMODATIONS: $870
- PRIVATE ACCOMMODATIONS: $1170
Registrations will gladly be accepted through Oct. 13, 2026, with full payment to hold your space.
What is Included: All essential yoga props (mats, blocks, blankets, straps, and bolsters) are provided for you on-site. A detailed packing list and welcome guide will be sent directly to your inbox upon registration.
Cancellation Policy:
- More than 30 days prior: 75% refund
- Between 30 and 7 days prior: 50% refund
- Less than 7 days prior: No refunds can be issued for cancellations made within this window.
Inquiries & Support: If you have any questions or need assistance securing your spot, please reach out to Shalan at shalan@thewellnesscorrective.com or call/text 678-494-3450.
I am so looking forward to guiding you into a space of deep, nature-induced peace within.
I hope you can join us!
Blessings & love, Shalan Hill
