NEWS & UPCOMING EVENTS
SOUND BATH JOURNEY w/ Andrea Cortes Sept. 26 Sat. 2-3pm
SOUND BATH JOURNEY w/ Andrea Cortes Sept. 26 Sat. 2-3pm
SOUND BATH JOURNEY w/ Andrea Cortes Sept. 26 Sat. 2-3pm
Join Andrea on Sept. 26 for a magical sound bath journey.
Experience the soothing vibrations of crystal bowls, chimes, and other soothing instruments designed to guide you into a state of deep peace and relaxation. The healing frequencies of these instruments will help bring your body into a state of balance, harmony, and restoration—su
Join Andrea on Sept. 26 for a magical sound bath journey.
Experience the soothing vibrations of crystal bowls, chimes, and other soothing instruments designed to guide you into a state of deep peace and relaxation. The healing frequencies of these instruments will help bring your body into a state of balance, harmony, and restoration—supporting your nervous system, calming the mind, and inviting inner stillness.
$50 (members $45)
*********************************************************************
Hi, I'm Andrea, a passionate sound healer, yoga and pilates instructor. I’m here to help you tap into your true potential and navigate the path to holistic wellness. Through my own transformative journey, I have experienced the profound impact of sound healing, yoga, and pilates, which inspired me to share these gifts with others. By combining these powerful modalities, I create a safe and nurturing environment where you can explore, heal, and grow at your own pace.
With over 12 years of experience and certifications from India, Mexico and USA, I’m passionate about sharing the many paths of yoga and wellness. My training includes Kundalini, Hatha, Vinyasa, Rocket Yoga, Yin, Aerial Yoga, Yoga Therapy, Ayurveda, Meditation, Yoga Wheel, Kriya yoga and Pilates. I offer a diverse range of classes tailored to your unique needs and goals. My approach is rooted in compassion and understanding, ensuring that each session is an opportunity for personal growth and self-discovery.
As a Certified Health Coach, Sound Healer, and Reiki Master, I am committed to empowering you on your path to wellness, self-discovery, and inner peace. I believe that true healing comes from within, and I am here to support you in uncovering the wisdom that resides in your heart and soul.
MINDFUL & KINDFUL YOGA & NATURE RETREAT
SOUND BATH JOURNEY w/ Andrea Cortes Sept. 26 Sat. 2-3pm
SOUND BATH JOURNEY w/ Andrea Cortes Sept. 26 Sat. 2-3pm
October 15-18, 2026
Maryville, TN
Join Shalan Hill to unplug and immerse your senses in the peaceful Smoky Mountains of Tennessee, where you can unwind with gentle, transformational yoga, soothe your soul through forest bathing, and clear your mind by the crackle of a warm campfire.
$1 - DIGEST A MEAL Digestive Enzymes enter HP code "TWC"
Optimal 1 Digest-A-Meal
- Helps break down all nutrients
- Contains crucial digestive plant enzymes
- Helps eliminate gas, bloat, acid reflux and more
- Aids the gut in nutrient absorption and metabolism
Recommended Dose: Take 1-2 capsules before each meal or as needed.
Optimal Health Systems champions natural healing over pharmaceuticals, believing
Optimal 1 Digest-A-Meal
- Helps break down all nutrients
- Contains crucial digestive plant enzymes
- Helps eliminate gas, bloat, acid reflux and more
- Aids the gut in nutrient absorption and metabolism
Recommended Dose: Take 1-2 capsules before each meal or as needed.
Optimal Health Systems champions natural healing over pharmaceuticals, believing true health comes from supporting the body, not just treating symptoms. We offer supplements designed to cleanse, support weight loss, build muscle, and enhance overall well-being. Our products work in harmony with your body’s natural defenses to heal and prevent illness—because real health starts from within.
Choose Optimal Health Systems for a natural, holistic approach to your well-being.
Natural Ingredients
Say goodbye to synthetic ingredients and hello to the power of whole foods and natural ingredients.
Our products are made with natural ingredients based on sound nutritional research. Such as:
- Whole foods vitamins
- Organic minerals
- Organic herbs
- Pure plant enzymes
- Stabilized probiotics
We're here to support you on your journey to vibrant health!
OUR MINDFUL & KINDFUL APPAREL SHOP IS COMING SOON!
We’re excited to introduce Mindful & Kindful, our new online t-shirt store featuring apparel inspired by mindfulness, kindness, and the spirit of The Wellness Corrective.
Comfortable, meaningful, and designed to share a positive message—these pieces are made to support the values we practice every day.
THANK YOU!
THANK YOU!
Your support and referrals are the greatest compliment.
Thank you for helping share this work of healing, movement, and light.
— Shalan Hill, owner/operator
_________________________________
"I have been a member for 16 years and through several major surgeries. I returned each time to continue healing through my yoga practice and massage. I'm so grateful!" - K.V.